Language

Services · 01 · Longevity

Valora Baseline

Get to know your starting point. The basis for a personalised plan and the first step towards what really matters to you.

Duration
First visit about 90 minutes; results and a conversation with the physician within a few days.
Pillar
Longevity — Longevity
Book an appointment
From the clinic 01/02

What we assess

  • Detailed history and health background
  • Anthropometric measurements and body composition
  • Laboratory analyses as indicated by the physician
  • Metabolic parameters
  • Skin condition
  • Oral health examination
  • Habits: sleep, nutrition, physical activity, stress

What you get

  • A report with all measurements and the physician's interpretation
  • An unhurried conversation about the findings
  • A protocol proposal or a consultation
  • A follow-up plan with clearly defined check-ups

What does the VALORA BASELINE protocol look like?

  1. 01

    Preparation and questionnaire

    Getting to know your habits, needs and goals, which you go through with our coordinator.

  2. 02

    Measurements and examinations

    Collecting the relevant data through diagnostics and an expert examination.

  3. 03

    Consultation with the doctor

    Reviewing the results with the doctor in the context of your priorities.

  4. 04

    Recommendations and next steps

    Defining priorities and needs in line with your goals and possibilities.

Frequently asked questions

Not always. Valora Baseline is the recommended starting point for personalised programmes because it helps us see your needs, priorities and starting condition. However, you can also book an individual service. Depending on the type of service, the doctor will assess whether an additional assessment is needed before treatment. Our goal is not for you to do more, but to choose what is the right choice for you.

You receive clear instructions before the appointment — for example, whether fasting blood tests are needed or whether to bring previous results.

A repeat assessment allows us to compare the results with your starting condition, see the changes and, if necessary, adjust the plan for the next period. What matters to us is not only where you start, but also how your condition changes over time.

Hover over a pointTap a point

What getting to know your biology means

Five areas. One picture.

The Baseline assessment does not look at one organ or one wish. Move across the points to see what we assess and which protocol it leads to.

Related protocols

All protocols
02 Body Valora Metabolic Metabolism, body composition and nutrition. Learn more 03 Skin Valora Antiaging Skin assessment and care based on findings. Learn more 04 Smile Valora Smile Oral health, function and the aesthetics of the smile. Learn more

Start with an assessment.

Valora Baseline is the first step of every protocol. Book an appointment or write to us — we will get back to you shortly.

Book an appointment